Time to get SHREDDED!

Hey! As I told you guys, I will start a new round to get shredded! After too many months bulking - its time ;)
The fat percentage is going to be lower than ever before!! It will be 4 months on a strict diet!
Today is my third day on the diet (started monday)! (Did btw make it up Alpe D`Huez this sunday, 1h30min was my time, and I'm proud! ;) )

I really feel the amount of food is much less than what I'm used too! And I'm drinking allot of water, was up 3 times tonight - soo not exactly completely rested when I woke up!

This is two of my meals during the day! The rest consists of plain yoghurt, chicken, rice and vegetables.
NO SUGAR and NO SALT!

Had my first training after starting the diet yesterday - Shoulders, back and 20 min cardio at the end - That was hard!!

But today - there was time for legs!!! Don't you think I look exited before the training? :P
Well, It really wasn't too bad - fortunately the body becomes accustomed to the calorie intake. Still I was not able to pull the same amount of weights as I'm used too! (And that is frustrating!!!)

BUT - I got a rose from my coach when I was done because of my good work!! That is what I call motivation ;)

 Soo, this is what I look like now(taken yesterday) with no flexing or posing!

New status update will come each monday from now on!

Hope you had a nice day! 

See you tomorrow when I will post my thoughts about a training center in norway, taking steps to prevent the use of steroids!