Preparations for Alpe d´huez!! Do I now any cyclists?? ;)

So today it's take off!! I'm really going to bike
Alpe d´huez! :-O
Those who knows me knows I think this is craziness :P (I've been on a bulk since last summer, and have done nearly NO cardio!) - maybe you think it's crazyness too?? But yeah, I like a challenge, and a challenge it is!!
So now lets see if strenght training can help you on the way up this hills! I've been training a lot of "lactic acid" training trough my weights - but have no other goals than reaching the top ;) (taking it easy!)

The day started with a upper body workout! Supersets FTW! then som school, and then some preparations!
SO - I'm bringing food for 3 days! (my diet is not starting before the 20 of may, since I'm going on this trip)
On the menu:
2100 grams of chicken, and 2600grams of rice!

 How to make ALL this food in a simple way?!?!

Well -
1. Put the oven on 220degrees
2. slice the chicken
3. add some seasoning (i used garlic, lime, pepper and salt)
4. add 2 cups of water
5. cover with aluminium foile
6. let it stay in the oven for 30-40 minutes

Voila - non dry tasty tender chicken ;)


And of course, don't forget to boil the rice ;)

Put it in boxes - equals one box with rice and one with chicken is what I'm supposed to eat during 1 day :)


Wish me good luck!! :) I need it!! (pray for me!!!)


C yah later! peace out!