onsdag 8. mai 2013

LEG DAY!! D: motivation!! thoughs and pictures!

Today I literally got up on wrong side of bed!
The day started with headache, and everything felt bad.
Started schoolday with practical lesson in endurance (yeah, my favourite :P) - and the pain got even worse - felt like needles inside my head stabbing my brain for every single step... got to love that huh? Some new shitty acupuncture style!

But got through the day at school, slept for some hours - and then it was time for legs!!
Of course it had to be legs today, disaster!!! I weighted back and fort whether I should go or not -

While I was surfing the internet, feeling sorry for mysel I found this picture, of my beautiful beautiful perfect role model: DANA <3
My inner voice shouted  "NO WAY I'm gonna sit here and feel sorry for myself!! Of to the gym Bitch, and lift some weights for God's sake!"

Earn your body!

And lift I did!!
And do you know what?!?! The workout went fuc** great!! believe it or not!!
And now I conclude with myself that I'm the perfect woman!! Ohh yeah!



Pictures from today :)



Do you see any improvements? Well, I think I do myself, and thats what really matters ;)
If you believe you can, you can!

Would like to learn some more about mental training actually, so maybe there will be a post about that soon :) Have to see how much time I get for my personal education (yes, thats what I feel I want to learn besides the physiotherapy education I'm working on now! :) 


Well, time to study some Biomechanics <3
And then I'm going for a info meeting about the bike trip: Alpe d'huez here I come! :D
This is BTW the rout we are going to climb ;)

Peace, love and happiness!!

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