Dessert containing less than 300 kcal! (+ a small update)

Raspberry Sorbet with yoghurt and cherries

Ingredients	Approx nutritional content
200g frozen raspberries 250ml natural yoghurt 50g cherries (5 pieces +) Cinnamon 1/2 tsp Bourbon vanilla (you can drop this one if you want) 3tbsp unmixed fun light raspberries	Kcal 264 Protein: 12,5 Carbohydrates: 26g Fat: g 10,4

You need a blender, hand mixer or smoothie machine :)
How to?

1. Weigh the raspberries and put them in a bowl/the blender or so together with the fun light and the vanilla

2. Measure up the yoghurt, put it in a deep bowl and have some cinnamon on top

3. take out the stone of the cherries

4. Now the raspberries has defrost a bit, and are ready to be blended until they have a nice smooth consistence :)

put the sorbet on top of the yoghurt, decorate with the cherries and EAT with a clear conscience ;)
put the sorbet on top of the yoghurt, decorate with the cherries and EAT with a clear conscience ;)


tip: If you want it sweeter, add more fun light into the berries during blending




Now I got two months left of my diet, and as you see: I'm trying to make all my food as tasty as possible..
I'm craving for everything at the moment, and the only way to satisfy this cravings is to make food that tastes good and looks good ;)
To be on a strict diet, does not equal to eat food with no taste ;)



To all of you others out there being on a diet, hold strong, stay continuos in what you are doing - and the results will come!
For the first time in my life I can spot some vessels on my belly, and I'm soo proud! This picture is taken in the morning, so "kåre blodåre" hides after a meal ;P

Hope you all enjoy your summer, and are creating memories together with the ones you love.

Peace out! :)