What do you need?
Pancakes
1 egg white
40g Oat flakes (I prefer gluten free)
1/2 tsp psyllium husk (Makes it firmer)
some water
I use cinnamon, cardamom, almond essence and stevia vanilla drops for flavor :)
Blueberry jam
100 g frozen blueberries
Erythriol after taste
Sweet Fluff
1 egg-white
powder erythriol after taste
(Find the recipe for fluff HERE)
Fruit
1 small banana and some cherries
Step 1:
Put the oat flakes, psyllium husk, and the spices you want in a blender until its like flour.
Step 2:
Add about 1/2 - 1dl water into it, and the vanilla drops and almond essence if wanted.
Then add 1 egg-white
Blend again till its all nicely mixed together
Step 3:
Pour the mix into a preheated pan(max) and set the heat at the lowest.
Wait until it's dry on the top before you turn it.
(Make the blueberryjam and fluff while you're waiting)
Step 4:
Put the frozen blueberries into a microwave together with erythriol (after taste) until they are a bit warm (you have to stir occasionally)
Step 5:
Make the fluff out of the last egg-white and some powder erythriol.
Step 6:
spread the fluff over the pancake, add the banana (I prefer as small pieces as possible) some cinnamon, and then pour over the blueberries!
Then you EAT :D
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